RAW CARROT SALAD
RAW CARROT SALAD
The original raw carrot salad was developed by Dr. Ray Peat to help support hormonal balance. According to Dr. Peats research, raw carrots contain a unique fiber that binds to endotoxins and excess estrogen to safely eliminate them from the body. Most people today have some form of estrogen dominance due to excess estrogens in our diets and environment. The unique fiber in carrots has all sorts of amazing benefits: consuming them in their raw form promotes bowel regularity and helps to eliminate inflammatory bacterial toxins that cause leaky gut. It has also been found to have anti-bacterial and anti-fungal properties. Carrots are also a nutrient dense food, housing a multitude of vitamins and antioxidants. You don’t need huge amounts of this salad to feel nourished, a quart will easily last a week with small daily portions. I love to top it with fresh cilantro, raw pumpkin seeds, and hemp hearts for added detox support.
Ingredients: organic shredded carrots, coconut MCT oil, apple cider vinegar, raw honey, sea salt, fresh squeezed lime
Garnished with cilantro and seasonal flowers/herbs.
1 quart - $12
RAW CARROT SALAD
The original raw carrot salad was developed by Dr. Ray Peat to help support hormonal balance. According to Dr. Peats research, raw carrots contain a unique fiber that binds to endotoxins and excess estrogen to safely eliminate them from the body. Most people today have some form of estrogen dominance due to excess estrogens in our diets and environment. The unique fiber in carrots has all sorts of amazing benefits: consuming them in their raw form promotes bowel regularity and helps to eliminate inflammatory bacterial toxins that cause leaky gut. It has also been found to have anti-bacterial and anti-fungal properties. Carrots are also a nutrient dense food, housing a multitude of vitamins and antioxidants. You don’t need huge amounts of this salad to feel nourished, a quart will easily last a week with small daily portions. I love to top it with fresh cilantro, raw pumpkin seeds, and hemp hearts for added detox support.
Ingredients: organic shredded carrots, coconut MCT oil, apple cider vinegar, raw honey, sea salt, fresh squeezed lime
Garnished with cilantro and seasonal flowers/herbs.
1 quart - $12
RAW CARROT SALAD
The original raw carrot salad was developed by Dr. Ray Peat to help support hormonal balance. According to Dr. Peats research, raw carrots contain a unique fiber that binds to endotoxins and excess estrogen to safely eliminate them from the body. Most people today have some form of estrogen dominance due to excess estrogens in our diets and environment. The unique fiber in carrots has all sorts of amazing benefits: consuming them in their raw form promotes bowel regularity and helps to eliminate inflammatory bacterial toxins that cause leaky gut. It has also been found to have anti-bacterial and anti-fungal properties. Carrots are also a nutrient dense food, housing a multitude of vitamins and antioxidants. You don’t need huge amounts of this salad to feel nourished, a quart will easily last a week with small daily portions. I love to top it with fresh cilantro, raw pumpkin seeds, and hemp hearts for added detox support.
Ingredients: organic shredded carrots, coconut MCT oil, apple cider vinegar, raw honey, sea salt, fresh squeezed lime
Garnished with cilantro and seasonal flowers/herbs.
1 quart - $12